CrossFit Central Wellington is all about strength and conditioning training and the health and wellness of its members. Their goal is to maintain a holistic facility that caters for all types of people regardless of age or fitness level.
CrossFit training is for everyone and anyone. The facility promote more than just fitness. They educate, coach and up skill members on a daily basis. Be it learning an Olympic lift, how to stretch and warm up properly or nutrition, they like to think people leave the box every day with a few more tools to use in life.
CrossFit Central Wellington – More than just a gym.