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Laughter Yoga with Clare

Laughter Yoga with Clare

When:

  • Mon 9 May ’22, 6:30pm – 7:30pm
  • Mon 16 May, 6:30pm – 7:30pm
  • Mon 23 May, 6:30pm – 7:30pm
  • Mon 30 May, 6:30pm – 7:30pm
  • Mon 13 Jun, 6:30pm – 7:30pm
  • Mon 20 Jun, 6:30pm – 7:30pm
  • Mon 27 Jun, 6:30pm – 7:30pm
  • Mon 4 Jul, 6:30pm – 7:30pm
  • Mon 11 Jul, 6:30pm – 7:30pm
  • Mon 18 Jul, 6:30pm – 7:30pm
  • Mon 25 Jul, 6:30pm – 7:30pm
  • Mon 1 Aug, 6:30pm – 7:30pm
  • Mon 8 Aug, 6:30pm – 7:30pm
  • Mon 15 Aug, 6:30pm – 7:30pm
  • Mon 22 Aug, 6:30pm – 7:30pm
  • Mon 29 Aug, 6:30pm – 7:30pm
  • Mon 5 Sep, 6:30pm – 7:30pm
  • Mon 12 Sep, 6:30pm – 7:30pm
  • Mon 19 Sep, 6:30pm – 7:30pm
  • Mon 3 Oct, 6:30pm – 7:30pm
  • Mon 10 Oct, 6:30pm – 7:30pm
  • Mon 17 Oct, 6:30pm – 7:30pm
  • Mon 31 Oct, 6:30pm – 7:30pm
  • Mon 7 Nov, 6:30pm – 7:30pm
  • Mon 14 Nov, 6:30pm – 7:30pm
  • Mon 21 Nov, 6:30pm – 7:30pm
  • Mon 28 Nov, 6:30pm – 7:30pm
  • Mon 5 Dec, 6:30pm – 7:30pm
  • Mon 12 Dec, 6:30pm – 7:30pm
  • Mon 19 Dec, 6:30pm – 7:30pm
  • View all sessions

Where:

Plunket Trentham, 21 Tawai Street, Upper Hutt

Restrictions:

R20

Ticket Information:

  • Free Admission

Website:

Clare Ludlam

Did you know that adults laugh about 10-15 times a day and children laugh about 300-400 times a day!

Come and join us for some laughter and fun and a great way to reduce stress.

Note this is not a free event - $5 donation towards the room hire.

This is not like ordinary yoga so no yoga poses or mats, it's childlike playfulness and yogic breathing to create so many benefits such as releasing endorphins and serotonin to make you feel better; reduce stress and strengthen the immune system; raise energy levels; improve circulation; support good mental health; provide a coping mechanism through challenges and improve concentration and creativity and there are more benefits!

Check out Clare's website for more information, how to arrange a laughter session for your group or do the training so you can run your own laughter sessions as a Laughter Yoga Leader.

Check out "Laughter Yoga with Clare" on Facebook for more information and cancellations.

There are no laughter sessions on public holidays or during January.

Hope to see you there!
LOL (Laugh Out Loud)

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