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Meditation Workshop

Meditation Workshop

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  • Sun 25 Jul, 3:00pm – 5:00pm


Women's Network, 75 St Hill St, Whanganui


All Ages

Introduction to Anapanasati - Mindfulness of Breathing. Learn how to promote wellbeing and growth with this ancient meditation technique, which is the basis for modern mindfulness practices. Koha/donation

Teresa Goodin is an Artist & Alchemist based in Taranaki, New Zealand. She is a spiritual counsellor and a specialist in New Zealand Native Flower Essence Therapy. She is also co-founder of LUMEN Studios & Gallery, an artist-run space where she is a resident artist. A student of Buddha Dharma and meditation, Teresa is also an apprentice Buddhist Chaplain trained to support people to pass peacefully.

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