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Winter Yoga Workshop Series: Ying and Yang

Winter Yoga Workshop Series: Ying and Yang

Sorry this event has been and gone

When:

  • Sun 14 Aug, 12:00pm – 3:00pm

Where:

Rock Ferry Cellar Door, 130 Hammerichs Rd, Blenheim

Restrictions:

All Ages

Ticket Information:

  • General Admission: $60.00

Yoga at Rock Ferry Wines Winter Workshop Series with instructor Lydia Mossman for our 3-hour workshops followed by complimentary wine tasting and nibbles.

A ying/yang workshop which will be themed around opposing energies - building strength and heat through a fiery vinyasa practice for the first half, and then finishing with a restorative yin practice for the final half. Expect to leave feeling balanced and re-centred throughout your body.

Tickets are available at the cellar door or at Trybooking.

Lydia Mossman first came to yoga looking for a more mindful form of movement and quickly became hooked. Lydia finished her training in Hatha Yoga in 2019 and has been teaching in Blenheim since. Her practice has a big emphasis on breathing, and you can expect s blend of restorative and strengthening movement in Lydia’s classes.

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