Stuff Events

Powered by:

Just Breathe - A Silent Meditation & Qigong Retreat

Just Breathe - A Silent Meditation & Qigong Retreat

Sorry this event has been and gone


  • Fri 11 Mar, 2:00pm – 8:30pm
  • Fri 11 Mar, 4:00pm – 8:00pm
  • Sat 12 Mar, 7:00am – 8:00pm
  • Sun 13 Mar, 7:00am – 2:00pm


Mahamudra Centre for Universal Unity, 2183 Main Road, Colville, Coromandel


All Ages

Ticket Information:

  • Free Admission


Just Breathe

We are breathing all the time; from the moment we were born until we die.

Breath happens all by itself and is the quickest source to our aliveness.

So the breath keeps us alive and besides that, consciously working with the breath has many other benefits as well.

You don’t have to get anything: you have this precious tool already. You only need to know how to use it and work with it skillfully.

We have only one nose, and just the inbreath and outbreath, yet there are many different breathing practices to help us to become calm, clear the mind, feel present, relaxed, centered & grounded, balance our emotions, and sustain physical health.

When used skillfully, our breath can tremendously improve our physical, mental, and emotional well-being.

Who wouldn’t want that?

The practices are easy to learn and easy to do. It requires nothing other than your breath, and your willingness to work with it.

We will practice during session of sitting meditation, walking meditation and Qi Gong based movement.

Qi Gong (pronounced: chi kung) is an ancient Chinese practice of working with your internal energy through gentle movement, standing postures, breathing exercises and meditation. It is a nourishing practice to improve your inner well-being and has a rich connection with the natural world.

Qi gong is often called a moving meditation.

Practising Qi gong & meditation is all about uncovering your inner resources for health, happiness, well-being and fulfilment.

The silent nature of this retreat is a precious opportunity to really be with yourself and deeply connect with the practices to feel their power and purpose.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to who supply the event listings for this site.

Click here to add your Event now!
Powered by: