Stuff Events

Powered by:

Introduction to Traditional Yoga

Introduction to Traditional Yoga

Sorry this event has been and gone


  • Sat 16 Jul, 10:00am – 11:30am
  • Sat 23 Jul, 10:00am – 11:30am
  • Sun 31 Jul, 10:00am – 11:30am
  • Sat 6 Aug, 10:00am – 11:30am


Kotinga Hall, 269 Long Plain Road, Golden Bay


Adults Only

This is a unique invitation to join a 4 session introduction into traditional yoga practice. Over the course of 4 weekly sessions, we will explore basic yogic philosophy, pranayama breathwork, a yoga pose breakdown (learn benefits and step-by-step guidance for safe entry and exit of poses), various meditations and guided deep relaxation.

This course is ideal for people new to yoga who would to form a solid base for practice and understanding, as well as established yogis wanting to deepen their practice. By the end of this course, you will have a strong foundation and comprehensive for a traditional practice.

Upon completion of this course, regular classes weekly sessions will begin for graduates.

Any questions please contact 021458834 by SMS or WhatsApp.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to who supply the event listings for this site.

Click here to add your Event now!
Powered by: