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Sunrise Yoga on Mondays

Sunrise Yoga on Mondays

Sorry this event has been and gone

When:

  • Mon 9 Aug, 6:30am – 7:30am
  • Mon 16 Aug, 6:30am – 7:30am
  • Mon 23 Aug, 6:30am – 7:30am
  • Mon 30 Aug, 6:30am – 7:30am
  • Mon 6 Sep, 6:30am – 7:30am
  • Mon 13 Sep, 6:30am – 7:30am
  • Mon 20 Sep, 6:30am – 7:30am
  • Mon 27 Sep, 6:30am – 7:30am
  • Mon 4 Oct, 6:30am – 7:30am
  • Mon 11 Oct, 6:30am – 7:30am
  • Mon 18 Oct, 6:30am – 7:30am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Sunrise Yoga: $15.00

Wonderful start to the day with a 60-minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day.

We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Mondays & Thursdays: 6.30-7.30am
Saturdays: 7.45 - 8.45am

Possibility to come as "drop-in".

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