Enjoy this nourishing hour and create an intention for the week ahead.
Yin yoga invites you to tune into your body and be kind to yourself. It is a path, a journey, not to get somewhere else, but to be where we are, as we are in this very moment, with this very breath, whether the experience is pleasant, unpleasant or neutral.
The approach is less about performance than about the exploration of experience moment by moment.
Classes held at I Am Yoga, Basement level, 64 Cliffs Road, St Clair.
All mats, blankets, blocks and bolsters provided.
Purchase a 10 class term pass for $150/$15 per class (or casual class passes also available).
** Please use the ticket link or book direct online.