Stuff Events

Powered by:

Self-Care - an Online Class

Self-Care - an Online Class

Sorry this event has been and gone


  • Tue 16 Nov ’21, 9:00pm – 11:00pm
  • Tue 23 Nov ’21, 9:00pm – 11:00pm
  • Tue 30 Nov ’21, 9:00pm – 11:00pm
  • Tue 7 Dec ’21, 9:00pm – 11:00pm
  • Tue 14 Dec ’21, 9:00pm – 11:00pm


Virtual Location, Online, Virtual


All Ages

Ticket Information:

  • Free Admission


UNS Australasia

Tuesdays, November 16 – December 14, 9.00 – 11.00 pm NZ time.

Via Zoom - details given after registration.

Self-care involves making choices that reflect a consciousness of well-being. As we become aware of the care of our mind, body and spirit, we discover that when we are our best self, we make contributions to our family, our communities and our world consciously.

This course will provide guidelines and action plans for instilling practices of self-care in the areas of awareness, mindfulness, setting boundaries, letting go, forgiveness and self-love. The class will be both reflective and interactive as we build self-awareness and share what works in applying self-care practices into daily life. We will identify how to use this foundation in times of stress and chaos as well.

All classes are offered on a free-will love-offering basis.

For more information and to register, please go to the UNS Australasia website.

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to who supply the event listings for this site.

Click here to add your Event now!
Powered by: