Enjoy the benefits of relaxation with this free workshop series.
The Waikato/Bay of Plenty Cancer Society presents an introduction to relaxation techniques. Understand the impact of stress and learn how relaxation techniques can assist you during your cancer experience.
Over this four-week course, we’ll explore and practise different types of relaxation including full-muscle relaxation, sound baths and how to create your own sanctuary. This free series is open to anyone with any stage or type of cancer as well as a whānau member or support person. Transport to the venue may be available so let us know when you register.
Registration is essential.
For more information please contact:
07 571 2035