Local church community, Lifezone, is launching a free nine-week wellbeing course and access to experts to help people tackle taboo topics and areas of their lives that might be affecting their health. This comes ahead of Mental Health Awareness Week next week.
On a mission to break barriers, Lifezone Church wants to connect people who feel like they need to improve their wellbeing with professionals, experts, and advisers in relevant areas who will help them achieve their life goals. Available to attend both in person and online, the course is easily accessible for anyone seeking wellbeing guidance and advice.
“Whether they need to connect with a personal trainer, a dietician, a financial coach, or a counsellor, this course will provide the pathways to help attendees on their journey to greater wellbeing,” says Lifezone Church Pastor Steve Murray.
Unique in its outlook, the course combines all aspects of wellbeing, including physical, emotional, relational, vocational, spiritual, and financial, providing a safe place where people can talk freely and seek help in any area of their lives.
Steve says that the goal of the course is to provide a place for people to come together to learn, grow, relate, and make connections.
“This nine-week series allows us to provide opportunities for people to advance their wellbeing and mental health by creating a friendly, safe, and non-judgemental environment where people can feel supported, seen, and heard.
“Feeling connected, especially in the current environment, is so important and we want to help people make these connections, not just with industry professionals but with others who might be struggling with the same issues.
“The free nine-week wellbeing course is our way of showing people that they aren’t alone, that there is help out there, and that they have people they can turn to whenever they need it,” he says.
The series starts with an introductory session on Sunday 26 September at Lifezone Church, Tauranga, and will continue every Sunday for nine weeks, touching on different aspects of wellbeing each week.
The series starts with an introductory session at 9.30am on Sunday 26 September at Lifezone Church Tauranga and will be live-streamed to online audiences via the Lifezone Church website. The sessions will continue every Sunday at 9.30am for nine weeks, touching on different aspects of wellbeing each week. Recorded sessions will be available to watch online at 11.30am and 8.00pm, with host support and interactive channels such as public and private live chat.
Visit the website the Lifezone Church website for more information.