This event is a weekly drop-in class.
Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required.
With Buddhist Teacher Kate Faulkner.
(The car park is off Hawke Street and the class is in the main office building).
We do not have EFTPOS so can accept either cash or bank transfer.
Clarity: stillness within – Week of 29 March to week of 26 April 5 weeks
Dive into the silence and clarity of your own mind and experience the tranquility of the mind’s pure nature.
Dealing with Change and Uncertainty – week of 3 May to week of 24 May 4 weeks
Times of change and uncertainty can be unsettling, but they also can become transformative. Rather than feeling anxious or sad we can learn to feel at peace with change and feel inspired by the endless possibility that it offers.
Understanding Karma – week of 31 May to week of 21 June 4 weeks
Due to our misunderstanding of karma, we create problems and suffering for ourselves and destroy our own happiness. By purifying our mind and engaging in pure actions, we come to abide in a pure world.
What to expect at a class:
Each class includes two guided meditations, teaching and advice on how to integrate the instructions into our daily life. The classes run for 75 minutes. Each class is self-contained, join anytime.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience. Everybody welcome.