Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every 3–4 weeks. Beginners welcome.
Dealing with Change & Uncertainty
Learn how to be happy and content in our modern ever-changing lives. Discover why difficult people and situations have no real power to cause us problems, and how they can even help us develop real peace of mind.
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