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Level 1-2 Yoga Class Suitable For Beginners

Level 1-2 Yoga Class Suitable For Beginners

When:

  • Sun 4 Apr, 9:00am – 10:15am
  • Sun 11 Apr, 9:00am – 10:15am
  • Sun 18 Apr, 9:00am – 10:15am
  • Sun 25 Apr, 9:00am – 10:15am
  • Sun 2 May, 9:00am – 10:15am
  • Sun 9 May, 9:00am – 10:15am
  • Sun 16 May, 9:00am – 10:15am
  • Sun 23 May, 9:00am – 10:15am
  • Sun 30 May, 9:00am – 10:15am
  • Sun 6 Jun, 9:00am – 10:15am
  • Sun 13 Jun, 9:00am – 10:15am
  • Sun 20 Jun, 9:00am – 10:15am
  • Sun 27 Jun, 9:00am – 10:15am
  • Sun 4 Jul, 9:00am – 10:15am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class: $18.00
  • Door Sales Only

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation for their existing practice. Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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