We had such a connection hosting our last retreat, that Vicky and I have decided to host a day retreat from our beautiful home suburb of St Clair.
The theme for the day will be ‘Connecting with the Temple Within’ with a focus on silence through:
- A welcoming circle
- Yoga Nidra
- Foraging & creating
- The chanting of mantras and
- A closing circle.
The day will include a delicious plant-based lunch at a local St Clair restaurant & include refreshments throughout the day.
Spaces are limited to 11.
Please note tickets are non-refundable. If COVID restrictions come back into effect - the day will be rescheduled.
Mel & Vicky of Awaken Life Coaching, Meditation, Mindfulness & I Am Yoga