Stuff Events

Powered by:

Hatha Yoga

Hatha Yoga

When:

  • Mon 3 May, 12:00pm – 1:00pm
  • Mon 10 May, 12:00pm – 1:00pm
  • Mon 17 May, 12:00pm – 1:00pm
  • Mon 24 May, 12:00pm – 1:00pm
  • Mon 31 May, 12:00pm – 1:00pm
  • Mon 14 Jun, 12:00pm – 1:00pm
  • Mon 21 Jun, 12:00pm – 1:00pm
  • Mon 28 Jun, 12:00pm – 1:00pm
  • Mon 5 Jul, 12:00pm – 1:00pm
  • View all sessions

Where:

Epsom Community Centre, 202 Gillies Ave, Epsom

Restrictions:

R16

Ticket Information:

Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.

Tutor: Lynn Oram
Lynn has been practising yoga since 1983, trained with the NZ International Yoga Teachers Association in 1999-2000, and has been instructing yoga at Parnell and other community centres in the Eastern Bays area for over twelve years.

In Lynn's classes, participants will learn techniques for relaxation and de-stressing through focus on proper breathing, stretching, and strengthening.

About Our Classes:
Take part in classes and activities at Epsom Community Centre and join in the fun!

Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.

Our Term 2 programme runs from May to July 2021. Look out for our programme flyer at Epsom Community Centre and other local outlets.

For further details about our community classes and activities, see our website or contact Lucy on 09 638 7444.

Epsom Community Centre is proudly managed by Parnell Community Trust.

People who liked this also checked out

Related Events

Special offers

How to get your Event listed

To have your Event appear on Stuff Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by: