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Browns Bay Laughter Club

Browns Bay Laughter Club

When:

  • Sat 30 Jan ’21, 9:00am – 10:00am
  • Sat 6 Feb, 9:00am – 10:00am
  • Sat 13 Feb, 9:00am – 10:00am
  • Sat 20 Feb, 9:00am – 10:00am
  • Sat 27 Feb, 9:00am – 10:00am
  • Sat 6 Mar, 9:00am – 10:00am
  • Sat 13 Mar, 9:00am – 10:00am
  • Sat 20 Mar, 9:00am – 10:00am
  • Sat 27 Mar, 9:00am – 10:00am
  • Sat 3 Apr, 9:00am – 10:00am
  • Sat 10 Apr, 9:00am – 10:00am
  • Sat 17 Apr, 9:00am – 10:00am
  • Sat 24 Apr, 9:00am – 10:00am
  • Sat 1 May, 9:00am – 10:00am
  • Sat 8 May, 9:00am – 10:00am
  • Sat 15 May, 9:00am – 10:00am
  • Sat 22 May, 9:00am – 10:00am
  • Sat 29 May, 9:00am – 10:00am
  • Sat 5 Jun, 9:00am – 10:00am
  • Sat 12 Jun, 9:00am – 10:00am
  • Sat 19 Jun, 9:00am – 10:00am
  • Sat 26 Jun, 9:00am – 10:00am
  • Sat 3 Jul, 9:00am – 10:00am
  • Sat 10 Jul, 9:00am – 10:00am
  • Sat 17 Jul, 9:00am – 10:00am
  • Sat 24 Jul, 9:00am – 10:00am
  • Sat 31 Jul, 9:00am – 10:00am
  • Sat 7 Aug, 9:00am – 10:00am
  • Sat 14 Aug, 9:00am – 10:00am
  • Sat 21 Aug, 9:00am – 10:00am
  • Sat 28 Aug, 9:00am – 10:00am
  • Sat 4 Sep, 9:00am – 10:00am
  • Sat 11 Sep, 9:00am – 10:00am
  • Sat 18 Sep, 9:00am – 10:00am
  • Sat 25 Sep, 9:00am – 10:00am
  • Sat 2 Oct, 9:00am – 10:00am
  • Sat 9 Oct, 9:00am – 10:00am
  • Sat 16 Oct, 9:00am – 10:00am
  • Sat 23 Oct, 9:00am – 10:00am
  • Sat 30 Oct, 9:00am – 10:00am
  • Sat 6 Nov, 9:00am – 10:00am
  • Sat 13 Nov, 9:00am – 10:00am
  • Sat 20 Nov, 9:00am – 10:00am
  • Sat 27 Nov, 9:00am – 10:00am
  • Sat 4 Dec ’21, 9:00am – 10:00am
  • Sat 11 Dec ’21, 9:00am – 10:00am
  • Sat 18 Dec ’21, 9:00am – 10:00am
  • View all sessions

Where:

Browns Bay Community Centre, 2 Glen Rd, Browns Bay

Restrictions:

All Ages

Website:

Laughter Yoga

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the East Coast Bays Community Centre, Browns Bay.

Koha.
Laugh for no reason at all - have fun and feel good.

For more information look on the website or contact: Louise 027 475 3734 or email laughterbrownsbay@gmail.com.

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