A Life in Balance with Kelsang Phunwang.
Meditation is a powerful and creative tool for changing our experience of our self, others and our world.
Learn the art of meditation and bring a sense of balance, peace and clarity into your life and your relationships.
A balanced mind is a happy mind. Buddha's teachings on equanimity are simple yet insightful advice for daily living. They offer particularly practical advice. Everyone is welcome to this meditation course.
Kelsang Phunwang would like to share a teaching on this topic he received recently on retreat. This course consists of two sessions with a half hour break in the middle for morning tea. Each session will include meditation, a talk, and a chance to ask questions.