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4 Week Mindfulness Course $46

4 Week Mindfulness Course  $46

Sorry this event has been and gone

When:

  • Thu 14 Jan, 6:30pm – 7:30pm
  • Thu 21 Jan, 6:30pm – 7:30pm
  • Thu 28 Jan, 6:30pm – 7:30pm
  • Thu 4 Feb, 6:30pm – 7:30pm

Where:

Kelson Community Centre, 5a Timaru Grove, Kelson, Lower Hutt

Restrictions:

R18

Website:

Mindful Life

Make mindfulness your new healthy habit in the New Year. Learn about key components of mindfulness as well as mindfulness techniques that will help you to stay more focused on the present moment and reduce stress. Course is run over 4 weekly 1 hour sessions from 14th Jan to 4 Feb.

For more information about content go to Mindful Life website.

To book email me at mindful_life@outlook.co.nz or text me on 027-677-8783 Lynette

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