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Yoga Class for Advanced

Yoga Class for Advanced

Sorry this event has been and gone

When:

  • Mon 17 Aug, 7:00pm – 8:30pm
  • Mon 24 Aug, 7:00pm – 8:30pm
  • Mon 31 Aug, 7:00pm – 8:30pm
  • Mon 7 Sep, 7:00pm – 8:30pm
  • Mon 14 Sep, 7:00pm – 8:30pm
  • Mon 21 Sep, 7:00pm – 8:30pm
  • Mon 28 Sep, 7:00pm – 8:30pm
  • Mon 5 Oct, 7:00pm – 8:30pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discount Yoga Class: $10.00

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required, for experiences practitioners.

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