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The Art of Wellbeing

The Art of Wellbeing

Sorry this event has been and gone


  • Sun 15 Mar ’20, 9:00am – 10:00am


Howick Leisure Centre, 563 Pakuranga Road, Howick


Adults Only

Ticket Information:

  • Free Admission


Official Website

Join us for a free 1-hour mindfulness experience for you.
This is an opportunity to help strengthen your mental health and wellbeing.

Create a healthy body and healthy mind with this special free event.

Come and learn these simple breathing and meditation techniques that help to bring awareness to your emotions and learn how to handle them through your breath. You can use these simple techniques at home to be more aware of yourself and feel happier at the same time with a positive mindset.

The Art of Living Foundation has helped millions of people the world over to destress and live happier lives. We are the biggest volunteer run NGO globally, with a presence in more than 152 countries worldwide.

Come along and experience it for yourself and bring a friend!

Register online.

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