Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme.
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
$72 per term ($9) or $11 casual
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1-2:30 pm
$104 per term ($13) or $15 casual
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Free 1st visit: come and try the graceful Tai Chi movements - the combination of yoga, gentle stretching, energy healing and meditation.
Contact your teacher: Sandy Jiang 03 260-125 or email@example.com