Nurture yourself in summer with the holistic practice of Hatha Yoga, and a little weekly maintenance of body and mind as you strengthen, stretch, breathe and relax...
Over this six week course you'll enjoy:
- Small and friendly classes
- A beautiful peaceful practice space in a secluded studio in Richmond
- An unpressured environment suitable for all abilities
- An exploration of postures, breathing techniques and relaxations to support your mind and body in the summer time
Please bring a yoga mat and blanket. Cost : $72 for the course.
Please contact Sue for more information or to book a space.
Phone: 027 3912431
Facebook: Sue Ransom Yoga
Dip Yoga Teacher (IYTA)