Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.
This course will run over four Tuesday evenings 7 - 9pm starting 13 October 2020.
Tutor: Natasha Peyman
Hypnosis enables us to take charge of our lives and make positive changes. During this course, you will learn self-hypnosis and how this technique can increase your motivation and help you deal effectively with stress.
Self-hypnosis can also improve self-confidence, reduce pain, develop healthy habits and improve your performance at work or in sport.
Some of the things you will cover in this course is that you will gain an understanding of what hypnosis and trance states are and what they aren't, and dispel misconceptions from pop culture. You will also become proficient and comfortable with using self-hypnosis at home.
Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.