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Qigong Class

Qigong Class

When:

  • Tue 7 Jul, 8:30am – 9:30am
  • Wed 8 Jul, 11:45am – 12:45pm
  • Tue 14 Jul, 8:30am – 9:30am
  • Wed 15 Jul, 11:45am – 12:45pm
  • Tue 21 Jul, 8:30am – 9:30am
  • Wed 22 Jul, 11:45am – 12:45pm
  • Tue 28 Jul, 8:30am – 9:30am
  • Wed 29 Jul, 11:45am – 12:45pm
  • Tue 4 Aug, 8:30am – 9:30am
  • Wed 5 Aug, 11:45am – 12:45pm
  • Tue 11 Aug, 8:30am – 9:30am
  • Wed 12 Aug, 11:45am – 12:45pm
  • Tue 18 Aug, 8:30am – 9:30am
  • Wed 19 Aug, 11:45am – 12:45pm
  • Tue 25 Aug, 8:30am – 9:30am
  • Wed 26 Aug, 11:45am – 12:45pm
  • Tue 1 Sep, 8:30am – 9:30am
  • Wed 2 Sep, 11:45am – 12:45pm
  • View all sessions

Where:

Solspace, Level 1 Room 8, 69 Bank Street, Whangarei

Restrictions:

All Ages

Ticket Information:

Qigong is traditionally viewed as a practice to cultivate and balance Qi (chi), translated as "life energy" and it has its roots in Chinese Medicine and philosophy. Moving and still meditation using mind, body, energy to heal, cultivate & improve life, Qigong reduces stress and promotes amongst others : restorative sleep, easier digestion, greater flexibility, and increased energy levels in the body. It also helps us understand the thought patterns that can trigger illness and negative emotional state.

Yuan Gong is a new Qigong system adapted to our needs in this modern age.
The methods are easy to learn and practise.
For beginners, a pre Qigong class is required.

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