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Open Meditation Class

Open Meditation Class

Sorry this event has been and gone

When:

  • Sun 16 Aug, 5:30pm – 6:30pm
  • Sun 23 Aug, 5:30pm – 6:30pm
  • Sun 30 Aug, 5:30pm – 6:30pm
  • Sun 6 Sep, 5:30pm – 6:30pm
  • Sun 13 Sep, 5:30pm – 6:30pm
  • Sun 20 Sep, 5:30pm – 6:30pm
  • Sun 27 Sep, 5:30pm – 6:30pm

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Meditation Class: $15.00

Meditation is a natural phenomena, something as natural as breathing or sleeping. Yet, can we say that we are doing the breathing or making the sleep happen? The Yoga in Daily Life techniques of Pranayama, Self-Inquiry Meditation and Deep Relaxation, help us to access the natural deeper states of awareness, peace and understanding that exist within ourselves. With regular practice, these inner treasures flow out into our dailylife, our decision and relationships.

Don't need to book.

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