BREATH OF LIFE - MANAWA ORA.
Fill your cup with a day of grounding and revitalisation
Come back to earth and take a deep, centring breath of life in North Canterbury with yoga teacher Tristin Apse, host Belinda Donaldson and chef Kate McMillan.
Tristin has a true passion for yoga. With over two decades committed to her yoga practice (in a variance of styles) and massage therapy she has a deep understanding of the body. Her classes are accessible, knowledgeable and FUN.
Belinda has run the restaurant at Pegasus Bay for the past 18 years and has now evolved her role to utilise the space for events. Yoga and well-being are key ingredients in her life and she is excited to be offering up the winery as a space to share this with others.
Kate McMillan is a North Canterbury earth goddess who creates nourishing food made with a light touch, sourced from our region with a mix of wild and cultivated goodness.
Our revitalising day consists of;
10am Welcome and a drink
• A 2 hour powerful all level class designed to challenge, invigorate and leave you feeling inspired.
• A grounding gentle practice with an emphasis on bringing the mind into a state of quiet bliss. Think the ultimate calming experience sealed with a 15min meditation.
4-5pm Finish with a glass of wine (as we are all about balance)
Wear comfortable clothing suited for yoga, a drink bottle and your yoga mat (please let us know if you don’t have one)
Enquires most welcome ;Belinda ph. 021579905 and Tristin ph. 027 223 9982