Let the end of 2020 be a time for you to feel calm & invigorated: Restore, Refresh, Re-orientate & Rejuvenate. Take this very special time for you in Space to let go of the past year and let in the coming year with greater ease, a clearer mind and optimism.
with Radha Iveta + guest Phill Jones
Early-bird Pricing until 9 Dec – while limited spaces are available – $475 then $525
(Full refund less $25 if we had to cancel this event)
Let the end of 2020 be a nourishing time for you to Rest, Restore, Re-orientate & Rejuvenate. A time to simply let go of any tension from this past year and let in the coming year with greater ease, lightness, clarity and optimism.
Join Radha on this retreat, in beautiful Space Studio, and be guided through many practices – traditional and current, with the wisdom of modern research woven in:
- Practices, concepts and approaches that support our health & wellbeing and orientate us to living life more fully and more simply.
- Slowing down with meditation and yoga will allow all that has been whirling within to return to greater stillness, just like the ripples in water, which dissolve when they are no longer being stirred. In practices of stillness and reflection, we notice that we can hear more clearly, understanding what no longer serves us and what is vital and brings us alive.
There will be many opportunities to go into silence and if you wish to be in silence for the majority of the retreat, this too is welcomed.
Regardless of your previous experience, this retreat will offer wonderful opportunities to unplug and reset and rejuvenate.
A glimpse of your daily schedule (though know that you can come to as many or as few of these offerings as you feel is most appropriate for you):
29th Dec: 3:30-6:30pm
Welcoming and meeting everyone and beginning to orientate towards why we’re here and what we will practice together
30th Dec: 10 am - 1 pm
Meditation; Concepts; Practices to support our health and wellbeing
1-4 pm Break (Rejuvenation Eg a swim at Oriental Bay or Balaena Bay - a 20 mins walk away; a walk through Mt Victoria bush walks: resting, reading and restoring)
4-6:30pm - quietly & mindfully embedding practices
31st Dec: 10-1 pm
Meditation; Concepts ; Practices to strengthen and support our mind, body, spirit
1-7 pm Break to rest and rejuvenate
7 pm to 12:30am - Radha + Phill guiding
Simple and Sacred practices of Letting go, letting be, and letting in, including:
Tune In - Cacao, Yin Yoga & Sound journey
Agnihotra - Fire Ceremony
Sky lantern ceremony with biodegradable lanterns
1st January 2021
10 am -1 pm New year’s Meditation and Mindfulness
Meeting this year with ease, courage, confidence and renewed possibility; Sharing & closing
Radha Iveta is a certified 500h Hridaya Yoga and Meditation teacher, travelling and facilitating events internationally. With a wealth of experience and knowledge gained while living in a big yoga school in Mexico for over three years, she shares through offering silent meditation retreats, classes, workshops and teacher training. Radha currently lives in the Hawkes Bay. She has found ways to integrate her deep love for the Central American native culture by also organising cacao ceremonies and bringing cacao into a spiritual context.
Phill Jones is a New Zealand born multi-instrumentalist, singer and an award-winning composer. He plays various musical instruments from around the world and is an instrument maker too. He has curated yogic journeys with Radha, his partner, over the last 3 years. Phill’s talent and intuition combine with his passion for mythology, make his music vibrant and powerful, yet always soothing – a true sound journey.