As we roll into a new decade, on the tsunami of health and wellbeing, are we any the wiser about what and how to eat?
How do we know what information about our food is the truth?
This event provides the gateway to reconsider eating healthy for this coming decade - wherever you are on your health journey.
Whether just starting, wondering what’s next, or most importantly, learning how to create the direction.
Now’s the time to set goals, take the action and manifest better health for life.
We will set the stage - 4 amazing guest’s, (see below for detail) on the couch, a big screen (video clips), and your ‘Red chair’ stories.
We will chat openly, from the heart, get down and personal with each guest speaker - on topics like; Keto and other diets, pesticides, CBD oil, social media, 5G, and world population. We’ll talk about whether, organic and regenerative farming are worthwhile and affordable. And are fermented foods just another fad diet food?
Then, we’ll spoil ourselves with real live food preparation, using a Thermomix and a selection of delicious food. Tastings will be included on the supper table.
It’s your BIG chance to get personally signed books by the authors(see below each author and check out links to the books).
We’ll run a sales table for Changing Habits, Kultured Wellness & GrowEatHeal products. Eftpos available.
Refreshments & light supper will be served.
Line up of speakers;
Cyndi O’Meara - has set about educating herself constantly, determined to uncover the trigger for the poor health through generations of her family, Cyndi embarked on research and learnings of how food was produced and created, uncovering a magnitude of hidden ingredients in processing.
Self-publishing her book titled “Changing Habits Changing Lives”, Cyndi has also written
and produced the documentary ‘’What’s With Wheat?’’ which received 150,000 downloads globally in the first week.
Kirsty Wirth - is the brainchild behind the Kultured Wellness Culture Starters and functional supplements, the Kultured Wellness Optimal Gut Healing Programs and is the co-author GUTALICIOUS. She has been called the Gut Guru, an Intuitive Healer and her research and work in the area of gut health has been life changing for many of her clients. Her qualification and experience in education, teaching and research spans over 15 years and continues to drive her purpose of empowering the community to gain knowledge and understanding so they can be well and thrive.
Kathryn Jansen - has a lifelong interest in eating good food. After studying nutrition and food science back in the 80's at Otago University when low fat was absolutely the best way of maintaining good health.
Having acquired a Thermomix while in the UK, Kathryn realised that very few people knew about this incredible kitchen machine and became a Thermomix consultant to show people what it can do for them. Whether the aim is to eat more healthily or more cheaply or to spend less time cooking.
Ali Brooker - has been practicing on the Hibiscus Coast at Orewa Family Chiropractic for the past 2 years and enjoys working with people of all ages. She experiences first hand how facilitating balanced structure, movement and nerve-system ease through chiropractic adjustments can be the keystone habit to initiating greater body awareness and healthier lifestyle choices.
Jocelyn J Murray - author of 'my wellness journal' Jocelyn currently lives in Gulf Harbour at the end of the Whangaparaoa peninsula. Successfully completing a course in nutrition with the Nutrition Academy, established by Cyndi O’Meara from Changing Habits, Jocelyn is a Certified Functional Nutrition consultant. Her studies continued with the Gut Microbiome extension course through the same academy, and a Certificate in Herbal Medicine.
Jocelyn successfully runs a market table each weekend where her hand blended organic teas sit beside tea toys, other organic tea brands, and Changing Habits real food products.