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200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

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  • Mon 6 Jan ’20, 7:30am – 6:30pm
  • Tue 7 Jan ’20, 7:30am – 6:30pm
  • Wed 8 Jan ’20, 7:30am – 6:30pm
  • Thu 9 Jan ’20, 7:30am – 6:30pm
  • Fri 10 Jan ’20, 7:30am – 6:30pm
  • Sat 11 Jan ’20, 7:30am – 6:30pm
  • Sun 12 Jan ’20, 7:30am – 6:30pm
  • Tue 14 Jan ’20, 7:30am – 6:30pm
  • Wed 15 Jan ’20, 7:30am – 6:30pm
  • Thu 16 Jan ’20, 7:30am – 6:30pm
  • Fri 17 Jan ’20, 7:30am – 6:30pm
  • Sat 18 Jan ’20, 7:30am – 6:30pm
  • Sun 19 Jan ’20, 7:30am – 6:30pm
  • Tue 21 Jan ’20, 7:30am – 6:30pm
  • Wed 22 Jan ’20, 7:30am – 6:30pm
  • Thu 23 Jan ’20, 7:30am – 6:30pm
  • Fri 24 Jan ’20, 7:30am – 6:30pm
  • Sat 25 Jan ’20, 7:30am – 6:30pm
  • Sun 26 Jan ’20, 7:30am – 6:30pm
  • View all sessions


St Heliers Church & Community Centre‎, 100 St Heliers Bay Rd, St Heliers


All Ages

Ticket Information:

  • Early Bird: $3,250.00
  • Regular Price: $3,750.00

Passionate about yoga? Inspired to share and teach?
Dive into the foundations of anatomy, alignment and movement in a way that is safe, stable, easeful and empowering with a faculty of passionate, experienced and inspiring teachers.

With every breath and movement, you’ll be supported to find your own feet, resource strength from within, and give voice to the passion that calls you to share.

“An investment in the rest of my life.” - Sarah Hart, 2018

Why Go Contemporary?
It’s like going back to when your body first moved and first breathed. Step by step, we’ll reintroduce you to the wisdom and resources already within and give you the tools to bring your inner teacher out. It’s a rediscovery of how to move, breathe, feel and teach, the way you were born to.

Go Beyond Asana
Understand and experience the very foundation of natural, functional movement. Each posture, transition and philosophy is a process that you’re lovingly and personally guided through to discover ease, stability, clarity and joy.

You’ll take profound life skills away with you, along with a personal resilience to support every part of your life.

Passionate Teachers
It’s our greatest joy to offer you the decades of experience between us. We honour and encourage the process of curiosity, enquiry and discovery, and we’re here to support you every step of the way. Each of us brings a highly specialist background and a whole lot of soul.

And we can’t wait to meet you!

Be Moved
We’ll take you deep into essential anatomy, physiology, biomechanics and postural analysis, and uncover how our natural developmental movement patterns grow into naturally aligned and easeful asana.

Get ready to go inward.
You’ll rediscover how you were meant to move and breathe in the most balanced and enjoyable way.

Live Well
Feel into the true depth of the Yoga tradition to develop skills that support and enhance your wellness as a human, and as a teacher.

This is a sustainable and nourishing training, designed to put you deeply in touch with inner resources that help you flourish on and off the mat.

Grow Your Yoga
Our vision is for you to leave confident to begin teaching safely and skillfully out in the community with a passionate sense of your own unique offering.

We’re registered with two major yoga communities - Yoga Alliance, and Yoga New Zealand. Plus our extended and advanced programmes and mentorships are there to help advance you on your path.

Affordable and Flexible
This comprehensive Yoga training is designed to be within reach for students of all levels. Choose from three formats of our 200-hour yoga teacher training throughout each year, and modules of your choice within our ongoing and specialised 300 hour training.

Early bird pricing and payment plans are on offer for all programmes.

The Campus Is Nice Too
Join us in beautiful St. Heliers, Auckland. All our 200-hour yoga teacher trainings take place a short stroll from the beach. Light, spacious, comfortable and an easy location for public transport as well as cafes and shops, the purpose-built workshop space is extensive, modern, with every mod-con.

"This course opened my eyes to the world of Yoga, deepening my understanding and personal practice. It has set me up so well to teach, and to continue my journey. Everything I needed and more!" - Jess Howse

"This training surpassed all expectations - challenging, inspiring, and deeply informative.” - Bridget McNamara

Much more info on our website:

Come join us for 2020 Yoga Teacher Training!

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