Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
Each class is self-contained so you can drop-in any week. Everyone is welcome.
Mindfulness & the Healing Power of Meditation: Aug 12 - Sep 5
Fearless: Sep 9 - 26
The Habits of Happy People: Sep 30 - Oct 24
The Basics of Buddhism: Oct 28 - Nov 14
A Life Without Stress: Nov 18 - Dec 18
Find a class near you:
Island Bay (Mondays 7 - 8:30pm) - Kadampa Meditation Centre Wellington
Kapiti (Mondays 7 - 8:15pm) - Kapiti Community Centre
Ngaio (Tuesdays 7 - 8:15pm) - Ngaio Town Hall
CBD - The Terrace (Tuesdays 5:30 - 6:45pm) - St.Andrew's Centre
Island Bay (Wednesdays 11am - 12pm) - Kadampa Meditation Centre Wellington
Kapiti (Wednesdays 12 - 1pm) - Coastlands Aquatic Centre
Lower Hutt (Thursdays 6:45 - 8pm) - English Teaching College
Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.