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Gentle Yoga Class Suitable for Seniors

Gentle Yoga Class Suitable for Seniors

Sorry this event has been and gone


  • Tue 12 Nov ’19, 9:30am – 10:45am
  • Tue 19 Nov ’19, 9:30am – 10:45am
  • Tue 26 Nov ’19, 9:30am – 10:45am
  • Tue 3 Dec ’19, 9:30am – 10:45am
  • Tue 10 Dec ’19, 9:30am – 10:45am
  • Tue 17 Dec ’19, 9:30am – 10:45am


Yoga In Daily Life, 117 Arthur Street, Onehunga


All Ages

Ticket Information:

  • Gentle Yoga for the Seniors above 65: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

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