The Heart’s Journey - one day edition is an introductory course taking place at TST Studio in Titirangi. The participants get to escape from the hustle and bustle of life, and immerse themselves in a tranquil setting surrounded by majestic kauri woods. The aim of the experience is to promote well-being & mindfulness, activities include meditation practices, learning about few native plants, creative expression workshops etc.
Please contact us for a detailed timetable of the event. Introductions will be given to the meditation practice, so don’t worry if you haven’t tried meditation in your life!