How to Live Well with ADHD
- Are you tired of the ups and downs of your ADHD journey?
- Do you believe it’s possible for you to live without medication?
- Would you like to create a balanced lifestyle where you can follow your dreams?
As someone living with ADHD, you’ll often jump between many different projects, never really finishing any of them. You feel restless most of the time, and find it hard to relax. You can get highly motivated about something for a while, but then have trouble staying focussed. And you might struggle with feeling ashamed of your ADHD diagnosis. However, you can learn how to live well and happy, without ongoing medication. From her own ADHD story, Cissi Hansson will share how you too can have a full, functioning and exciting life! This presentation is recommended for 15 years and over, either those with ADHD or family, friends, teachers etc that support those with the condition.
Born in Sweden, Cissi is a living example of an adventurous explorer who has lived and worked all over the world, all while managing her ADHD. She drilled 1300 metres below ground level to helping build an Ice Hotel in the Arctic Circle. She was a water sports instructor in the Caribbean and Mediterranean, and cleaned 200 sunbeds on luxury ocean yachts. New Zealand is the 55th country she’s worked and lived in! And she is touring the country sharing the tools she has created to help you and your loved ones live well with ADHD.
As an ICF certified coach and speaker, Cissi specialises in ADHD related coaching, including time management, motivation and goal setting. She coaches both adults and children diagnosed with ADHD, as well as their families and communities. Her key focus is on helping you achieve an organised, sustainable lifestyle, to support you as you live your dreams.
At this vibrant presentation, you will learn how to:
- Identify the action steps you need to take to get where you want to be.
- Turn feelings of fear and shame into excitement and motivation.
- Plan your weekly schedule, giving you clarity to achieve the things that are important to you.
You’ll be inspired to take action from Cissi’s amazing example, going from a life of intense shame around her ADHD diagnosis, to becoming an international speaker, adventurer and coach.
This presentation is recommended for 15 years and over, either those with ADHD or family, friends, teachers etc. that support those with the condition.