Amy Bassett will share some of the logical magic of Tantrik Hatha with you in a one-day workshop called ‘Energy & Awareness’.
Hatha is the preparation of the body and the breath for Raja Yoga, the yoga of knowledge. It is related to our mental sphere and the Moon.
Tantra is cultivating power and auspiciousness, or we can call it the Science of Energy Management and it is related to our energy sphere, the symbol of the Sun, and in the later stages, Fire.
- So how do Tantra and Hatha relate?
- How do these two relate to Energy & Awareness?
- What does it mean to practice ‘Tantrik Yoga’?
- What is Tantra exactly?
This workshop is designed to clarify Tantrik Hatha for beginners and teachers alike. It is also a great introduction to the Moon Sun Fire methodology for yoga teachers wishing to join the Advanced Training over 150 hours in Tantrik Hatha. The next course will be held in June and July at Kawai Purapura. Tantrik Hatha is not to be confused with Neo-Tantra that is associated with sexual practices. We distance ourselves clearly from this movement.
Essential elements of Tantrik Hatha
Moon Sun Fire Philosophy
Seven Stages of Hatha Progression
90 minute morning Sun practice
90 minute evening Moon practice
10.00am – 11.30am : 90 minute Sun practice.
11.45am – 1.15pm : History & Philosophy of Tantra (Talk).
2.00pm – 3.30pm : Elements and essentials of Tantrik Hatha (Talk).
3.45pm – 5.15pm : 90 minute Moon practice.
FULL WORKSHOP: 6 hours content
Workshop participants get $100 discount on the Advanced teacher training module in 2021.