Health & Wellbeing classes aimed to build fitness, strength, resilience and clarity.
Range of classes catering to all fitness levels.
Casual price $6 (pay cash at the door) or for block pricing (to be paid before block start date) email email@example.com.
Weekly timetable as follows:
Zumba Gold: 9:30- 10:30am.
Zumba Fitness-: 7:00- 8:00pm
Tai Chi: 1:00-2:00pm
Yoga for Seniors: 10:00-11:00am
Yoga Intermediate: 6:30-7:30pm
Online Pilates via Zoom: 7:00-8:00pm
Zumba Gold and Zumba Fitness- Natasha Macaulay
Tai Chi- Terry Young and Mercedes Godinez
Pilates- Faye Tohbyn
Yoga for Seniors- Prerna Barcan
Yoga Intermediate- TracyEve Teramoto
Online Pilates- Rhianna Williams
For more information contact firstname.lastname@example.org or call/text 021 427166, otherwise come and give a class or two a go.
Great classes, great instructors, great community feel.