Mobile option (North Island) - arrange a group of 4 and we will come to you! Travel cost may apply.
Become someone who savours the best life has to offer.
Someone with the freedom and resources to purposefully sculpt reality to your advantage.
It all begins now when you make this simple choice to take two days for your wellbeing.
Nourish your body, mind and soul with some well deserved pampering.
Learn things that you can apply to everyday life that make life so much easier.
We help you identify and clear the blocks stopping you reaching your goals.
How to break habits, create new ones and deal to negative stress successfully.
Over the two days we offer
Explore the Mind/Body connection - fun, interactive and inspiring ways to use your mind and body to create your desired emotional state. Gain health and happiness, validated by science and proven to work. (2 hours)
Immunity insights - how to naturally keep your immunity strong. Investigating the role of food, stress and environment. Keep it simple, keep it strong. (1 hour)
Massage, reiki or reflexology. Dissolve all the physical tension and rebalance the body. Receive some ‘body bliss’ on one, or both days. (1 hour or 90 min option)
Nutrition - an immune boosting, satisfying LUNCH that is nutritious and delicious. Nutrition information and recipes to take away. (1-2 hours)
A full discussion and cooking class is an option for those wanting to improve diet challenges.
Stress management - learn unique easy techniques to stop negative stress. Plug those energy drainers and gain freedom. (2 hours)
Breathing well - breathe away anxiety and feel instantly calm and energized. Turbo boost your brain power. Once you know how, you can use it anywhere, anytime. (45 min)
Goal setting and self discovery- identify your true desires and the blocks that have been stopping you from seeing the results. (2-3 hours)
Hypnotherapy - ditch a stubborn habit or fear. Create success in any area by rewiring your brain (90 min)
Yoga flow - gentle slow focussed movement to deeply calm the nervous system and ease up stiff joints. The most powerful way to release pain. (90 min)
Meditation - a guided meditation which is antiinflammatory, calming and proven to be
anti aging.. One you can take home with you to do again and again. (40 min)
Mindfulness and NLP (neuro linguistic programming) - ways to make your mind and thoughts match. Stop overthinking. Simple ways to avoid ‘going down the rabbit hole’ with your thoughts. (1-3 hours)
Fast track to Abundance (love, money, friendship, career). How to free and calm your mind, to allow abundance to come to you in all forms. (1-2 hours)
Visualization techniques to shift your thinking to positive and productive. (1 hour)
Happiness Hacks - get those endorphins flowing to keep you glowing. (1 hour)
And so much more! - Email us to discuss what you wish to achieve from your retreat weekend. (times above vary so we can tailor it to match your desired outcomes).
It is hard to define what makes what we offer so valuable and unique.
That is why we offer you a money back guarantee. Be enlightened, inspired, loaded with useful tools, and feel amazing. That is our goal for you.
Our satisfaction comes from your success.
The retreat weekend is the beginning - we offer you (optional) ongoing support via video call, zoom, email or phone.
There is a 5 min meditation I can email or text you each day. Each has a powerful thought to hold and contemplate for the day. This extends your personal development for a further 21 days after your weekend! Resources and workbook provided.