Yoga with the Butterflies
Feeling a bit broken, stiff, or tired?
In support of the Museum of Broken Relationships exhibition, start the New Year afresh.
It’s been said that practising yoga can help to heal the wounds of grief, physical pain, and emotional trauma. Give yourself the gift of time, breathe deeply, and strengthen your mind, body, and soul.
Hot Yoga Dunedin instructors lead a gentle hatha yoga class focusing on moving slowly through basic poses and using breath to remain present and mindful.
Suitable for all levels. Bring your own mat, towel, and drink. The temperature in the Tropical Forest ranges from 22°C to 35°C.
See you on the mat!
5.45pm for a 6pm start, Wednesday 29 January, Wednesday 19 February, and Wednesday 11 March
Tūhura Tropical Forest
$20 per session or $50 if you book all three at the same time
Book here or at the Info Desk Suitable for ages 14+