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Yoga Class for The Advanced - Level 3 - 5

Yoga Class for The Advanced - Level 3 - 5

When:

  • Sat 14 Sep, 9:00am – 10:30am
  • Sat 21 Sep, 9:00am – 10:30am
  • Sat 28 Sep, 9:00am – 10:30am
  • Sat 5 Oct, 9:00am – 10:30am
  • Sat 12 Oct, 9:00am – 10:30am
  • Sat 19 Oct, 9:00am – 10:30am
  • Sat 26 Oct, 9:00am – 10:30am
  • Sat 2 Nov, 9:00am – 10:30am
  • Sat 9 Nov, 9:00am – 10:30am
  • Sat 16 Nov, 9:00am – 10:30am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class for the Advanced: $18.00
  • Door Sales Only

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required - for experiences practitioners.

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