A Workshop for beginners to experienced - anyone in a body!
An exploration of the 9 movement forms of Nia, culminating in a Nia class where dance, play and express all the forms.
A perfect introduction to the Nia Technique for new people and a wonderful deeper dive for experienced Nia students into the practices that give Nia such heart and soul.
The 9 Movement Forms that inspire Nia are:
3 Dance Arts
Jazz, Modern, Duncan Dance
3 Martial Arts
Tai Chi, Aikido, Tae Kwan Do
3 Healing Arts
Yoga, Feldenkrais, Alexander Technique
With Licensed Nia Teacher Amanda Hanna-Doull.
Amanda has been teaching Nia in Wellington since 2010, is a Nia Blue Belt, and blends her experience and love of the human body as a massage therapist, her musicality as a singer, and her passion for human evolution and heart into her Nia classes.
Expect to deepen your connection to your body, feel increased gratitude and love for being in your body, and expand your movement expression, creativity and power.
Cost: Earlybird price $25 - paid by Thurs 20th June
$35 after and on Door
NEW to NIA Special: Bring someone who is new to Nia and you each pay $20!