Tai Chi for Joy Class.
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Come and try a free class of the graceful Tai Chi movements - a combination of yoga, gentle stretching and meditation.
Highly recommended by all of your GPs.
Contact your Tai Chi teacher: Sandy Jiang 03 260-125, email@example.com
Blue Sky Qigong Studio