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Overcome the Overwhelm

Overcome the Overwhelm

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When:

  • Thu 9 May, 9:00am – 1:00pm

Where:

Caccia Birch House, 130 Te Awe Awe St, Palmerston North

Restrictions:

All Ages

Feeling stressed or overwhelmed with your workload?

Whether you’re a business owner, leader or busy member of the team, this workshop will help you get out of the ‘overwhelm trap’, regain control and super-charge your productivity.

It’s common, even for high-performing people to feel overwhelmed at times.

With the current rate of change, impact of technology and level of connectivity we now experience in the modern world, it can be difficult to switch off or to prioritise so many competing demands. If you’ve ever wanted to know how to break out of that cycle and start to achieve more with less time, this session is for you.

It will help you carve a pathway through the overwhelm, massively boost your efficiency and keep you cool calm and collected, even on the busiest of days.

Tea, coffee and refreshments, workbook and follow up coaching all included to ensure your success.

You'll Discover:

- The biggest mistake that makes you lose hours every week (and how to overcome it)
- The secret to overcoming the ‘tyranny of the urgent’ and get the right things done
- The secrets that successful people use each morning to ensure a positive, productive day
- How to create a calm, positive atmosphere in which you can thrive
- Time-saving tips to reduce stress and help you get more done in less time
- How to wrangle technology in the modern world and stop being a slave to your phone
- How to set and maintain boundaries that free up your time
- The critical steps to ensure you get regular 'me-time' to recharge - completely guilt free
- Plus you’ll discover Lauren's personal ‘non-negotiables’ and daily routines

Learn exactly how to juggle the multiple demands of life, work and family, while staying in control. Transform the way you approach and structure your life and workflows so you achieve much more in less time, regain balance and experience more joy and satisfaction.

Don't miss this powerful session which will help busy people regain balance and rediscover how it feels to thrive.

Feedback:

"I can HIGHLY recommend Lauren, she is a fabulous presenter with passion, zest, humour and professionalism - she is a truly transformational person who will affect your world in a profoundly positive way! She is MUST see and leader in her field." – Angela Cossey, Intimo International

"Lauren manages through enthusiasm and inclusion to inspire all sorts of people to have a go at making changes that they know very well they need to make but don't know where to start. She encourages that first step breakthrough". - Stewart Harrex, Fitzherbert Rowe Lawyers

“Lauren’s session was inspiring and uplifting and came at a time when employees needed to be re-energized. Her genuine and authentic approach, being a working parent, was appreciated and extremely well received by our staff.” – Dominque Martel, HR Manager, Office of the Superintendent of Financial Institutions, Canada

“Lauren Parsons shined bright as a keynote speaker at FMI’s PD Week, engaging our delegates with an endless supply of energy that had them up and moving around with a smile on their faces. It was a joy to work with Lauren”. - Chris Egan, CEO, Financial Management Institute of Canada

About Lauren:

Lauren Parsons is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With 18 years’ experience in the health and wellbeing profession in New Zealand she is a sought after speaker, coach and consultant.

TEDx speaker, Author of real food less fuss, founder of the online programme Get Fit Feel Fabulous and the Snack on Exercise movement. Lauren helps busy people re-discover how to feel vibrant, confident and energised. Based in Palmerston North, New Zealand, she travels regularly and specialises in helping organisations create a high-energy, peak-performance team culture, which enables people to thrive.
www.LaurenParsonsWellbeing.com

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