When a person is being manipulated, they have a hard time figuring out who has the problem, what is normal, and whether their needs and feelings are valid. The disastrous effects of emotional or narcissistic abuse are confusion, crazy-making, people-pleasing, and erosion of boundaries. Living or working with abuse is a choice. Are you ready to choose to live and work differently?
Do you have trouble saying no at work or home?
Do people take advantage of you at work or at home?
Are you burned out from always saying yes at work or home?
Are you unsure what is ok to expect and ask for in your relationships at work or home?
Do you wonder if you'll still be a kind, fair, or generous person if you set limits?
If you're looking to improve your relationships at home or work, these relational intelligence workshops can help you.