Misfortune, challenges and conflict are entirely normal; they are to be expected at some point in all of our lives. In this series of classes, learn to reframe such adversities in a way that leads to deep inner calm, a kinder heart and a mental resilience that cannot be disturbed by anything.
This class is based on the books Universal Compassion & How to Solve Our Human Problems by Geshe Kelsang Gyatso which are available to purchase from Tharpa New Zealand. For more information click here.
Suitable for everyone, these classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
This is a 5 week course. Each class is self-contained so you can join in any week. Beginners welcome.
Weekly Online Class: Mondays 7:00pm – 8:20pm
These classes are available to watch for a week from the start time of each class.
About the Teacher
Kelsang Tara is the Resident Teacher of Kadampa Meditation Centre Auckland. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others. She shows a humble, kind example and inspires students to make their lives happy and meaningful by integrating Buddhist wisdom into their everyday lives.