The perfect way to nurture your body, mind and spirit.
A morning of gentle stretches at your level, guided meditations for healing, a delicious morning tea followed by slow yin yoga and a deeply relaxing yoga nidra session.
Beginners and visitors welcome. Mats available. Limited to 12. Bookings essential and available online or contact Jeannette 0272 855 636.
Please book at least 2 days beforehand. (Registered 500 hours Yoga Teacher Yoga Alliance.)