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Yoga class & Meditation

Yoga class & Meditation

Sorry this event has been and gone

When:

  • Sun 11 Oct, 6:00pm – 7:15pm
  • Sun 18 Oct, 6:00pm – 7:15pm
  • Sun 25 Oct, 6:00pm – 7:15pm
  • Sun 1 Nov, 6:00pm – 7:15pm
  • Sun 8 Nov, 6:00pm – 7:15pm
  • Sun 15 Nov, 6:00pm – 7:15pm
  • Sun 22 Nov, 6:00pm – 7:15pm
  • Sun 29 Nov, 6:00pm – 7:15pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class & Meditation: $18.00

This class combines the practice of Yoga exercises and simple meditation techniques. It will give you a meditation routine you can use as part of your practice at home. The class covers all the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation & meditation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul. A wonderful course for those looking to deepen their practical experience of yoga & meditation.

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