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Yoga Class - Level 3 - 4

Yoga Class - Level 3 - 4

Sorry this event has been and gone

When:

  • Sat 10 Oct ’20, 9:00am – 10:30am
  • Sat 17 Oct ’20, 9:00am – 10:30am
  • Sat 24 Oct ’20, 9:00am – 10:30am
  • Sat 31 Oct ’20, 9:00am – 10:30am
  • Sat 7 Nov ’20, 9:00am – 10:30am
  • Sat 14 Nov ’20, 9:00am – 10:30am
  • Sat 21 Nov ’20, 9:00am – 10:30am
  • Sat 28 Nov ’20, 9:00am – 10:30am
  • Sat 5 Dec ’20, 9:00am – 10:30am
  • Sat 12 Dec ’20, 9:00am – 10:30am
  • Sat 19 Dec ’20, 9:00am – 10:30am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class Level 3 - 4 for advanced: $18.00

Level 3 - 4 continues with more advanced postures that build on all the previous exercises learnt if you have systematically followed them you will find these Asanas easy and energising.

The previous exercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration. Ideal for those who would like to learn the levels of the System YIDL.

Drop-in class, no booking required, for experienced practitioners

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