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Weekly Beginner Yoga Class

Weekly Beginner Yoga Class

When:

  • Tue 25 Feb ’20, 6:00pm – 7:00pm
  • Tue 3 Mar ’20, 6:00pm – 7:00pm
  • Tue 10 Mar ’20, 6:00pm – 7:00pm
  • Tue 17 Mar ’20, 6:00pm – 7:00pm
  • Tue 24 Mar ’20, 6:00pm – 7:00pm
  • Tue 31 Mar ’20, 6:00pm – 7:00pm
  • Tue 7 Apr ’20, 6:00pm – 7:00pm
  • Tue 14 Apr ’20, 6:00pm – 7:00pm
  • Tue 21 Apr ’20, 6:00pm – 7:00pm
  • Tue 28 Apr ’20, 6:00pm – 7:00pm
  • Tue 5 May ’20, 6:00pm – 7:00pm
  • Tue 12 May ’20, 6:00pm – 7:00pm
  • Tue 19 May ’20, 6:00pm – 7:00pm
  • Tue 26 May ’20, 6:00pm – 7:00pm
  • Tue 2 Jun ’20, 6:00pm – 7:00pm
  • Tue 9 Jun ’20, 6:00pm – 7:00pm
  • Tue 16 Jun ’20, 6:00pm – 7:00pm
  • Tue 23 Jun, 6:00pm – 7:00pm
  • Tue 30 Jun, 6:00pm – 7:00pm
  • Tue 7 Jul, 6:00pm – 7:00pm
  • Tue 14 Jul, 6:00pm – 7:00pm
  • Tue 21 Jul, 6:00pm – 7:00pm
  • Tue 28 Jul, 6:00pm – 7:00pm
  • Tue 4 Aug, 6:00pm – 7:00pm
  • Tue 11 Aug, 6:00pm – 7:00pm
  • Tue 18 Aug, 6:00pm – 7:00pm
  • Tue 25 Aug, 6:00pm – 7:00pm
  • Tue 1 Sep, 6:00pm – 7:00pm
  • Tue 8 Sep, 6:00pm – 7:00pm
  • Tue 15 Sep, 6:00pm – 7:00pm
  • Tue 22 Sep, 6:00pm – 7:00pm
  • Sat 3 Oct, 2:30pm – 3:30pm
  • Sat 10 Oct, 2:30pm – 3:30pm
  • Sat 17 Oct, 2:30pm – 3:30pm
  • Sat 24 Oct, 2:30pm – 3:30pm
  • Sat 31 Oct, 2:30pm – 3:30pm
  • Sat 7 Nov, 2:30pm – 3:30pm
  • Sat 14 Nov, 2:30pm – 3:30pm
  • Sat 21 Nov, 2:30pm – 3:30pm
  • Sat 28 Nov, 2:30pm – 3:30pm
  • Sat 5 Dec, 2:30pm – 3:30pm
  • Sat 12 Dec, 2:30pm – 3:30pm
  • View all sessions

Where:

Capoeira Academy & Cultural Centre, 29 Randolph Street, Newton

Restrictions:

All Ages

Ticket Information:

Are you feeling tired, stressed out, have tight muscles, and want to improve your flexibility and strength, but not sure what to do?

Then come and join us for a complete Beginner Ashtanga Yoga class instructed by Sarah Zhang who is RYT500(h) certified.

Regular practice of Ashtanga Yoga will lead to improved body alignment, physical strength, flexibility, breath control, cardiovascular capacity, balance and muscle tone. You will lose excess mass/weight and this will help you to prevent injuries. In addition, your practice will reduce your anxiety and stress levels. As well as increase your daily focus and creativity.

The class will be held in a beautifully presented and child friendly studio in Newton.

Things to be aware of:
- Bring your own mat.
- Bring a blanket or jacket to cover yourself for relaxation part of the class.
- Bare foot during the class is recommended for safety.
- If you have any injuries or physical issues, please get in touch with me at szyogatime@gmail.com
So that I know your needs during the class.
- No drinking water during the class, but drink plenty after class.

The address is 29 Randolph Street, Newton Auckland
Capoeira (Right next to Golf Warehouse at the back) - Check out our facebook page for the image of the location if you need.

Plenty of on street parks, several car parks available in front of the studio, first come, first served. (Bikes can be parked in front of the studio)

Please like & follow our facebook page. Much appreciated!

Any questions, please feel free to get in touch with me at szyogatime@gmail.com or 021 138 5095

Looking forward to seeing you there.

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