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Pregnancy Yoga

Pregnancy Yoga

Sorry this event has been and gone

When:

  • Mon 16 Nov ’20, 7:00pm – 8:00pm
  • Mon 23 Nov ’20, 7:00pm – 8:00pm
  • Mon 30 Nov ’20, 7:00pm – 8:00pm
  • Mon 7 Dec ’20, 7:00pm – 8:00pm
  • Mon 14 Dec ’20, 7:00pm – 8:00pm
  • Mon 21 Dec ’20, 7:00pm – 8:00pm

Where:

Rangiora Hospital, 161 Ashley Street, Rangiora

Restrictions:

All Ages

Ticket Information:

  • general: $15.00

A scientifically designed class to prepare the body for the birth process and nourish a positive experience of pregnancy.
During the childbearing process a woman's body is immersed in the creative energies. It is important to acknowledge and honour this. This form of Yoga is a well-rounded style of Hatha (asanas, pranayamas, bandhas) Yoga.

The focus is on heart centered teaching with emphasis on breath, spinal alignment, development of self awareness & mother’s intuition, and connection with the baby.

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