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Regenerative Yoga

Regenerative Yoga

Sorry this event has been and gone

When:

  • Thu 28 Nov ’19, 9:30am – 10:45am
  • Tue 3 Dec ’19, 9:30am – 10:45am
  • Thu 5 Dec ’19, 9:30am – 10:45am
  • Tue 10 Dec ’19, 9:30am – 10:45am
  • Thu 12 Dec ’19, 9:30am – 10:45am
  • View all sessions

Where:

Auckland Women’s Centre, 4 Warnock St , Grey Lynn

Restrictions:

R16

Ticket Information:

  • 10-Class Concession Card including 1 extra class free: $200.00
  • Casual Week-By-Week Basis - Per Class: $20.00

Tutor - Amanda Hookham - Kraft

Weekly classes held for all women, open to any age, health, size and physical capability. Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness.

This practice provides a gentle yet deep result that is strengthening, eliminating stress, realigning and leaving you feel more energised and rejuvenated. Adaptation of postures to suit individual needs through the guided breath and a heart centred practice.

Amanda is a trained and qualified Svastha yoga practitioner that has been teaching for over a decade.

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